These muffins are so d.e.l.i.c.i.o.u.s. and only contain a few simple ingredients. Plus they are low-fat and flour-free, so they are a great snack or breakfast for people with celiac disease, gluten intolerance, heart disease, high cholesterol, diabetes, and well, anyone!
I should call they lazy day muffins, because they are so easy to make. You don’t have to mix anything yourself and you only have to clean 2 things when you are done – a food processor and a muffin tin. I am pretty sure they took 10 minutes from start to oven.
The recipe is a modification from “Keeping up with the Joneses” blog. I made their original recipe last week – it turned out ok but I knew it needed some tweaking. This version turned out perfect, so give it a try!
Simple Banana Oat Muffins
- 2 1/2 cups of old-fashioned oats
- 1/2 cup granulated sugar
- 1/2 tbsp baking powder
- 1/2 tbsp baking soda
- 1 cup of fat-free plain yogurt
- 2 eggs
- 3 ripe bananas
- Preheat oven to 350F and spray a muffin tin with cooking spray.
- Place oats in a food processor and pulse until they are very fine chunks – not quite flour, but very small pieces.
- Add the baking powder, baking soda, and sugar. Pulse a few times to mix.
- Add the remaining ingredients and then let the food processor do the rest of the work! Process until well blended.
- Fill the muffin tins nearly full with batter.
- Bake for 20-25 minutes, or until the top and edges are lightly browned (I did 25 minutes).